This point challenge is one I need to revisit WEEKLY!! Man it is such a BAD habit to complain. The article linked below has some really good info on how complaining begets complaining. Same goes for the talk on being negative. I should read and listen to these EVERY week until I can change my habits and form new brain pathways!!!
Read the article “How Complaining Rewires Your Brain” for 3 pts
Listen to this talk “The Psychological and Spiritual Effects of Being Negative for 10 pts