There is an epidemic…an epidemic of smart phone addiction. I am the first to admit that I have struggled with this problem. Boredom, loneliness, work to get done, emails to check, posts to make, comments to respond to…there are a plethora of other reasons why we may turn to our phones all TOO often.
The Moment app helps to train your brain out of the cycle of picking your phone up…turning to it for all the wrong reason. It’s a device, lets put it to use to serve us…not us becoming a slave to it!!